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TEN HARMONIC POSES
Mea.Fit Subtle Body Workouts
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16m
The expression of Creation through movement connects you to your existence and the whole of consciousness. This series of 10 poses is both calming and stress-reducing for an inspiring and balancing workout.
Up Next in Mea.Fit Subtle Body Workouts
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STRETCH & WARM-UP
A mini-workout to use in combination with the other programs or to enjoy on its own to refresh and rejuvenate.
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Mea.Fit Trailer
Mea.Fit programs expand your Self-Awareness through the rhythm of the tides to strengthen your connection to your subtle body. Choreographed movements awaken the Life-Force within to rebalance and recharge for whole-body well-being.
