Live stream preview
ALLEGRO
Mea.Fit Subtle Body Workouts
•
19m
A dynamic series of movements to build strength in the lower body. Allegro connects you to the earth's subtle body field, which serves to ground and fortify your own energetic field of awareness.
Up Next in Mea.Fit Subtle Body Workouts
-
TEN HARMONIC POSES
The expression of Creation through movement connects you to your existence and the whole of consciousness. This series of 10 poses is both calming and stress-reducing for an inspiring and balancing workout.
-
STRETCH & WARM-UP
A mini-workout to use in combination with the other programs or to enjoy on its own to refresh and rejuvenate.
-
Mea.Fit Trailer
Mea.Fit programs expand your Self-Awareness through the rhythm of the tides to strengthen your connection to your subtle body. Choreographed movements awaken the Life-Force within to rebalance and recharge for whole-body well-being.
